What is fit24®?

fit24® is a month long program with a new challenge starting on the first day of each month.

fit24® is simple, flexible and challenges you to achieve fitness, food and sleep goals on 24 days out of the month (yes the 80/20 rule applies; you don't have to be perfect!).

The more days you achieve the goals, the more points you earn for you and your team.

We'll give you the tools to eat better, to make fitness a fun and achievable part of your life and to improve your sleep.